© 2017 Coach Debbie Motivates | "Mental Wellness = Harmony. Hope. Healing." 

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According to the National Center for Infants, Toddlers, and Families or “Zero to Three” (zerotothree.org, 2016), the first three years of life are a substantial period of growth in all areas of a baby's development:

 “A newborn's brain is about 25 percent of its approxi...

Your life matters and can make a difference in the lives of others.

In honor of Child Abuse Prevention Month this April, join me for the March of Dimes "March for Babies" on April 16, 2016 in beautiful West Palm Beach, FL.

Did you know? 500 communities across the nation...

When you think about creating your birth plan for labor and delivery, do you associate it with breastfeeding? If not, you should! Initiating skin-on-skin within one hour after birth (or as soon as you are able to safely hold your baby after anesthesia) is associated wi...

Moms are the anchors in their households. When a mom isn't well, everyone suffers. Maternal Mental Health disorders impact 15-20% of pregnant women and women in the postpartum period (year after birth), yet most are never diagnosed and treated. 

By conservative estimate...

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