© 2017 Coach Debbie Motivates | "Mental Wellness = Harmony. Hope. Healing." 

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January 7, 2017

What’s on your palate for 2017? Proverbs 18:21 says that “Death and life are in the power of the tongue, those who love it will eat its fruit.” (NHEB)

What do you love to ingest? What are you feeding your soul and spirit? Does fear, negativity, disappointment, depressio...

 Emotion moves us and reason guides us.

Emotion is a brain phenomenon that is vastly different from thought. It has its own neurochemical and physiological basis and is a unique language in which the brain speaks.

The limbic system is responsible for basic emotional proc...

October 10, 2015

Dignity in Mental Health

Thousands of people with mental health conditions around the world are deprived of their human rights. They are not only discriminated against, stigmatized and marginalized but are also subject to emotional and physical abuse in both mental heal...

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