© 2017 Coach Debbie Motivates | "Mental Wellness = Harmony. Hope. Healing." 

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December 16, 2017

There is hope & healing in Christ. Coach Debbie's private practice partnership kicks off with community outreach. She is dedicated to quality mental health services in diverse communities where God is in the midst to save lives!

Isaiah 53:4-5 "4 Surely he...

Coach Debbie was honored at the 2017 Florida Association of Marriage and Family Therapists annual state conference as Student of the Year for her doctoral research in adverse childhood experiences, mindfulness, and infant mental health. In addition, she was also highli...

February 18, 2017

What rises in your mind as you think about practicing love kindness to yourself? Describe and note the images or feelings that came up. What are the easiest and most difficult aspects of this practice? What about when difficult people come to mind? How do you silence p...

It’s time to set yourself free, renew your mind, and build a narrative that brings you joy! It’s time to write and live a narrative that is true to you without comparisons, complaints, or chaotic thinking.

A narrative is your being, byline, brand, and beauty in written...