© 2017 Coach Debbie Motivates | "Mental Wellness = Harmony. Hope. Healing." 

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December 16, 2017

There is hope & healing in Christ. Coach Debbie's private practice partnership kicks off with community outreach. She is dedicated to quality mental health services in diverse communities where God is in the midst to save lives!

Isaiah 53:4-5 "4 Surely he...

August 26, 2017

Join our free Moms Like Me "Mommy & Me" Wellness Group: 

For 6 weeks- Stretch your body, heart, and soul by getting fit and spending time sharing concerns or questions with other moms and Coach Debbie.

This group is for:

Moms with Babies (ages 0- 3 years old) | First Time...

Let’s reflect.

How much time out of the day do you feel out of control, overwhelmed, or stressed?

When you feel stressed out- how does stress manifest in you? Do you experience it physiologically- like tightness in your throat, rapid heartbeat, or sweating? What about be...

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