© 2017 Coach Debbie Motivates | "Mental Wellness = Harmony. Hope. Healing." 

  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Pinterest Icon
  • Grey YouTube Icon
  • Grey LinkedIn Icon
Follow Us

December 16, 2017

There is hope & healing in Christ. Coach Debbie's private practice partnership kicks off with community outreach. She is dedicated to quality mental health services in diverse communities where God is in the midst to save lives!

Isaiah 53:4-5 "4 Surely he...

March 13, 2017

God, give me grace to accept with serenity

the things that cannot be changed,

Courage to change the things

which should be changed,

and the Wisdom to distinguish

the one from the other.

Living one day at a time,

Enjoying one moment at a time,

Accepting hardship as a pathway to...

Let’s reflect.

How much time out of the day do you feel out of control, overwhelmed, or stressed?

When you feel stressed out- how does stress manifest in you? Do you experience it physiologically- like tightness in your throat, rapid heartbeat, or sweating? What about be...

January 7, 2017

What’s on your palate for 2017? Proverbs 18:21 says that “Death and life are in the power of the tongue, those who love it will eat its fruit.” (NHEB)

What do you love to ingest? What are you feeding your soul and spirit? Does fear, negativity, disappointment, depressio...