© 2017 Coach Debbie Motivates | "Mental Wellness = Harmony. Hope. Healing." 

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 Emotion moves us and reason guides us.

Emotion is a brain phenomenon that is vastly different from thought. It has its own neurochemical and physiological basis and is a unique language in which the brain speaks.

The limbic system is responsible for basic emotional proc...

August 3, 2015

Greetings- I am Coach Debbie Motivates and I am a proud Christian. I live, breathe, and move in Jesus Christ. As I prepare for this site to launch on August 5, 2015, I have to set my first post for the glory of God! I pray that as He blesses this journey that He would...

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