• Coach Debbie Motvates

Moms Like Me 2017


Join our free Moms Like Me "Mommy & Me" Wellness Group:

For 6 weeks- Stretch your body, heart, and soul by getting fit and spending time sharing concerns or questions with other moms and Coach Debbie.

This group is for:

Moms with Babies (ages 0- 3 years old) | First Time Moms | Parents of Multiples Couples | Single Moms | Expanding Families | Moms new to the community | Working Moms | Stay-at-Home Moms

What to expect:

Wear workout or comfortable clothing. Pack your baby bag, bottled water, and a blanket, then drop in any Monday evening (see our scheduled meeting dates below) at 6:30 pm in the Children’s wing of Calvary Chapel of the Palm Beaches located at 2936 South Jog Road, Greenacres, FL 33467. Below are some topics we may cover:

  • Fitness

  • Nutrition

  • Breastfeeding or Formula Feeding

  • Sleep

  • Teething

  • Intro to Solids

  • Colic

  • Baby Sign Language

  • Baby Milestones

  • Child Development

  • Fun Songs & Stories

  • Postpartum Adjustment

  • Mental Wellness

  • Work Transition

  • Child Care

  • Safety

  • Walking

Space is limited. For more information please contact us at dmempowers@gmail.com.

NEW EVENING SCHEDULE BELOW:

August 28, 2017- WELCOME

September 11, 2017

September 18, 2017

September 25, 2017

October 2, 2017

October 9, 2017- GRADUATION

Register here: Mommy & Me Life Group Or click on this link:

https://www.eventbrite.com/e/moms-like-me-mommy-me-wellness-group-tickets-34700498124?aff=eac2

#Mom #InfantMentalH

© 2017 Coach Debbie Motivates | "Mental Wellness = Harmony. Hope. Healing." 

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