© 2017 Coach Debbie Motivates | "Mental Wellness = Harmony. Hope. Healing." 

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Welcome: Your Life Matters


“We need four hugs a day for survival. We need eight hugs a day for maintenance. And we need twelve hugs a day for growth.” - Virginia Satir, Family Therapy Founder

Mental Health affects 1 in 4 adults and

1 in 5 children. You are not alone.


It's my mission to help you sort out your thoughts and feelings to achieve your goals. I meet you where you are through a confidential and holistic process that motivates your mind, body, and spirit. I believe you are resilient, worth more, and ready to shine! 


Now is the time to start your journey of self-discovery; message me to schedule a free empowerment session today. Or e-mail me: dmempowers@gmail.com

Motivational Counseling for Women & Coaching for Moms

My coaching services help moms find their voice again. Together, we write a new narrative on how to reclaim your life and achieve your goals. I share viable tools on coping with stress, vision setting, and changing negative thoughts. I personally meet you where you are and follow your lead in the healing process. All of my services are concierge, message me for more information today!

Coaching Areas
  • Purpose & Vision 

  • Depression & Anxiety

  • Maternal Wellness

  • Low Self-Esteem

  • Career Stress & Transition

  • ​Micro Agressions

  • Racism

  • Sexism

  • Abuse & Trauma

  • Faith & Spirituality

  • Marriage & Intimacy

  • Pregnancy & Infertility

  • Pospartum Depression

  • Parenting

  • Divorce Repair

Resources for Providers & Partners

Are you a Counselor, Coach, church or nonprofit organization seeking support? Let's partner! I provide consultation services and free resources  to providers and ministry leaders on mental health advocacy, mental wellness tools, maternity support, and infant mental health. Message me to request more information.