See your life blossom and shine...
Made perfect in weakness. - 2 Corinthians 12:8-9
We are complete in Christ. - Colossians 1:28
Truth will set you free. - John 8:32
The beauty of a second chance. - Ephesians 4:7
We have hope. - Romans 15:4
Baby, births, and bumps. - Jeremiah 1:5
Help in our time of need. - Hebrews 4:16
Get equipped for every good work. – 2 Timothy 3:16-17
Welcome: Your Life Matters
“We need four hugs a day for survival. We need eight hugs a day for maintenance. And we need twelve hugs a day for growth.” - Virginia Satir, Family Therapy Founder
Mental Health affects 1 in 4 adults and
1 in 5 children. You are not alone.
It's my mission to help you sort out your thoughts and feelings to achieve your goals. I meet you where you are through a confidential and holistic process that motivates your mind, body, and spirit. I believe you are resilient, worth more, and ready to shine!
Now is the time to start your journey of self-discovery; message me to schedule an online empowerment session today. Or e-mail me:
Motivational Counseling for Women & Coaching for Moms
My coaching services help moms find their voice again. Together, we write a new narrative on how to reclaim your life and achieve your goals. I share viable tools on coping with stress, vision setting, and changing negative thoughts. I personally coach you online and follow your lead in the healing process. All of my services are concierge, online therapy, or telemental health, message me for more information today!
Purpose & Vision
Depression & Anxiety
Career Stress & Transition
Abuse & Trauma
Faith & Spirituality
Marriage & Intimacy
Pregnancy & Infertility
Resources for Providers & Partners
Are you a Counselor, Coach, church or nonprofit organization seeking support? Let's partner! I provide consultation services and free resources to providers and ministry leaders on mental health advocacy, mental wellness tools, maternity support, and infant mental health. Message me to request more information.