“We need four hugs a day for survival. We need eight hugs a day for maintenance. And we need twelve hugs a day for growth.” - Virginia Satir, Family Therapy Founder

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Mental Health affects 1 in 4 adults and 1 in 5 children. Families need your support starting from birth:

• Approximately 1 in 10 women will experience postpartum depression after giving birth, with some studies reporting 1 in 7 women.

• Postpartum depression generally lasts 3 to 6 months, however, this varies based on several factors.

• It is estimated that nearly 50% of mothers with postpartum depression are not diagnosed by a health professional.

• 80% of women with postpartum depression will achieve a full recovery.

 

It's my mission to help you sort out your thoughts and organize your prenatal and postnatal practice to achieve your goals. I teach you how to build a holistic process that motivates your clients- mind, body, and spirit. I believe you are resilient, worth more, and ready to shine! 

 

Now is the time to start your journey in birth equity. Download this free guide to learn about many opportunities for family therapy in the birthing journey:

 

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