Community Service fuels the heartbeat of Coach Debbie! She is pictured here with her children as they volunteered to make meals for over 40,000 disadvantaged families in South Florida. #LifeMatters #kindness #LifeMatters #faith #love

Myth: "I'm eating for two." Fact: Pregnant women need only about 300 extra calories per day. Gaining too much weight during pregnancy increases the risk for short-and long-term health problems for both mom and baby. Learn more about weight gain and pregnancy: http://go.usa.gov/85aQ. Myth: "I can have an occasional drink during pregnancy without harming my baby." Fact: There is no known "safe" level of alcohol intake for pregnant women. Even less than one drink per week can le

#MentalWellness #JesusChrist #MentalHealth #Faith #LifeMatters #hope4mh

#Counseling #MentalHealth #MentalWellness #Faith #LifeMatters

Greetings- I am Coach Debbie Motivates and I am a proud Christian. I live, breathe, and move in Jesus Christ. As I prepare for this site to launch on August 5, 2015, I have to set my first post for the glory of God! I pray that as He blesses this journey that He would bless you as well. He has brought me a mighty long way and everything I am is because of Him. So why would I hold all of this joy to myself? Salvation begins easily ... If you have made the decision to receive J