Coach Debbie MotivatesMay 30, 20201 minLove & Justice MeditationLoving-kindness meditation is an ultimate form of generous and selfless love towards ourselves and others.
Coach Debbie MotivatesApr 16, 20201 minCan't Sleep? MeditateMarshall Segall, Staff writer for Desiring God, says that, “If God keeps us up late at night, or wakes us before the sun comes up, it may...
Coach Debbie MotivatesMar 19, 20201 minMeditation with Coach Debbie: Communion with God Communion with God is more important than anything else we do, no matter how urgent everything else feels. Take time to grow in God’s...
Coach Debbie MotivatesMar 1, 20201 min4 Scriptures to Sooth StressFrom Sun up to Sun down... Anywhere, anytime. Talk a moment to breathe and speak the scriptures of God over your life.
Coach Debbie MotivatesFeb 18, 20201 minOpening your Heart to Building a Meditation PracticeThe word "meditation" in Hebrew means to speak or to mutter. When this is done in the heart it is called musing or meditation.
Coach Debbie MotivatesFeb 1, 20201 minLoving who God made YOULingering, moment by moment, in the field of loving-kindness within your own heart. With these phrases, voice them silently to yourself.