The Epiphany of the Rainbow
What beauty we can glean from God's presence- in the rainbow, sunshine, water, and air. They are all freely given and equally priceless.
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Your Empowerment Team
- Mar 15
- 1 min
We Gather Understanding
Pause & Reflect: The soul is aborted a thousand times a day. – Eckhart Rest. We come to hear from the Holy Spirit. We come to listen for...
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Your Empowerment Team
- Feb 2
- 2 min
What is Spiritual Direction?
"As our being increases, our receptivity to higher meaning increase; as our being decreases the old meanings return." - Maurice Nicoll...
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Your Womens Wellness Team
- Aug 26, 2022
- 1 min
Soul Care with Dr. Barbara Peacock
In 2021, Dr. Debbie's pastor recommended that she read, "Soul Care in African American Practice" by Dr. Barbara Peacock. It is an award...
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Coach Debbie Motivates
- May 30, 2020
- 1 min
Love & Justice Meditation
Loving-kindness meditation is an ultimate form of generous and selfless love towards ourselves and others.
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Coach Debbie Motivates
- Apr 16, 2020
- 1 min
Can't Sleep? Meditate
Marshall Segall, Staff writer for Desiring God, says that, “If God keeps us up late at night, or wakes us before the sun comes up, it may...
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Coach Debbie Motivates
- Mar 19, 2020
- 1 min
Meditation with Coach Debbie: Communion with God
Communion with God is more important than anything else we do, no matter how urgent everything else feels. Take time to grow in God’s...
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Coach Debbie Motivates
- Mar 1, 2020
- 1 min
4 Scriptures to Sooth Stress
From Sun up to Sun down... Anywhere, anytime. Talk a moment to breathe and speak the scriptures of God over your life.
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Coach Debbie Motivates
- Feb 18, 2020
- 1 min
Opening your Heart to Building a Meditation Practice
The word "meditation" in Hebrew means to speak or to mutter. When this is done in the heart it is called musing or meditation.
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Coach Debbie Motivates
- Feb 1, 2020
- 1 min
Loving who God made YOU
Lingering, moment by moment, in the field of loving-kindness within your own heart. With these phrases, voice them silently to yourself.
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