Mindfulness and Meditation

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Mindfulness & Meditation
Mindfulness and Meditation

Coach Debbie Motivates

May 30
1 min

Love & Justice Meditation

Loving-kindness meditation is an ultimate form of generous and selfless love towards ourselves and others.

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Coach Debbie Motivates

Apr 16
1 min

Can't Sleep? Meditate

Marshall Segall, Staff writer for Desiring God, says that, “If God keeps us up late at night, or wakes us before the sun comes up, it may...

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Meditation with Coach Debbie: Communion with God

Coach Debbie Motivates

Mar 19
1 min

Meditation with Coach Debbie: Communion with God

Communion with God is more important than anything else we do, no matter how urgent everything else feels. Take time to grow in God’s wor...

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Coach Debbie Motivates

Mar 1
1 min

4 Scriptures to Sooth Stress

From Sun up to Sun down... Anywhere, anytime. Talk a moment to breathe and speak the scriptures of God over your life.

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Opening your Heart to Building a Meditation Practice

Coach Debbie Motivates

Feb 18
1 min

Opening your Heart to Building a Meditation Practice

The word "meditation" in Hebrew means to speak or to mutter. When this is done in the heart it is called musing or meditation.

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Coach Debbie Motivates

Feb 1
1 min

Loving who God made YOU

Lingering, moment by moment, in the field of loving-kindness within your own heart. With these phrases, voice them silently to yourself.

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Coach Debbie Teaching Teens Mindfulness Classes

Debbie Meditates

Apr 8, 2019
0 min

Coach Debbie Teaching Teens Mindfulness Classes

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