Your Motivation & Empowerment TeamJun 3, 20162 min#MomsLikeMe Myths vs. Facts: PregnancyMyth: "I'm eating for two." Fact: Pregnant women need only about 300 extra calories per day. Gaining too much weight during pregnancy...
Coach DebbieMay 19, 20163 min"Smile, your Epigenetics is Showing"Did you know that... About 1 in 5 American adults will have a mental health condition in any given year? But only 41 percent of them will...
Coach Debbie's Empowerment TeamMar 7, 20162 minMomME Time: What's a Birth Coach?When you think about creating your birth plan for labor and delivery, do you associate it with breastfeeding? If not, you should!...
Coach Debbie MotivatesMar 1, 20162 minMOMS LIKE ME: Mommy & Me Life GroupSpend time sharing concerns and questions with other mothers and Mom Coach, Debbie. Share the joys and questions of motherhood. This...