There is hope & healing in Christ. Coach Debbie's private practice partnership kicks off with community outreach. She is dedicated to quality mental health services in diverse communities where God is in the midst to save lives! Isaiah 53:4-5 "4 Surely he took up our pain and bore our suffering, yet we considered him punished by God, stricken by him, and afflicted. 5 But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us p

Coach Debbie was honored at the 2017 Florida Association of Marriage and Family Therapists annual state conference as Student of the Year for her doctoral research in adverse childhood experiences, mindfulness, and infant mental health. In addition, she was also highlighted for her community outreach focused on mental health awareness and advocacy in diverse communities. #MentalWellness #Awards #Mindfulness #Happiness #LifeMatters

What rises in your mind as you think about practicing love kindness to yourself? Describe and note the images or feelings that came up. What are the easiest and most difficult aspects of this practice? What about when difficult people come to mind? How do you silence pain and negativity? In this post, we will explore two mindfulness activities that Coach Debbie teaches and you can use at home. Walking meditation is one of the common mindfulness activities to begin with and in

It’s time to set yourself free, renew your mind, and build a narrative that brings you joy! It’s time to write and live a narrative that is true to you without comparisons, complaints, or chaotic thinking. A narrative is your being, byline, brand, and beauty in written form for you to expound upon, reflect on, or simply save as a record. It is intensely personal and simply outlines how you see yourself. It can highlight accomplishments, set guiding steps to achieve your futur

Coach Debbie served on the ATB panel at the Center for Creative Education sharing how art therapy can help promote harmony, hope, and healing. Check out pictures from the event below. Learn more about ATB: Created in 1992, ATB Fine Artists & Designers LLC is an established art-based consulting firm that creates, sells, promotes and educates art of different disciplines nationally. This includes visual, performing and literary arts. They have created art events and exhibitions