Your Motivation & Empowerment TeamNov 19, 20171 minHappy Thanksgiving from Coach Debbie!Community Service fuels the heartbeat of Coach Debbie! She is pictured here with her children as they volunteered to make meals for over...
Your Motivation & Empowerment TeamNov 7, 20171 minCoach Debbie Honored Scholar @ FAMFT 2017 State ConferenceCoach Debbie was honored at the 2017 Florida Association of Marriage and Family Therapists annual state conference as Student of the Year...
Your Women's Wellness TeamFeb 11, 20172 min#Mindfulness Breathing ExercisesYou can’t control your heart rate or blood pressure, but you can control your breathing. Take a moment to stop and recognize your...
Your Women's Wellness TeamNov 2, 20162 minIn Brief: Infant Mental HealthAccording to the National Center for Infants, Toddlers, and Families or “Zero to Three” (zerotothree.org, 2016), the first three years of...