#Mindfulness The Art of Being Present.
Let’s reflect. How much time out of the day do you feel out of control, overwhelmed, or stressed? When you feel stressed out- how does...
#Mindfulness The Art of Being Present.
#Mindfulness In the Midst of Trauma: Hold the Space
#MomsLikeMe Myths vs. Facts: Pregnancy
"Smile, your Epigenetics is Showing"
MomME Time: What's a Birth Coach?