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Grace Matters Team
- Mar 13, 2017
- 2 min
#GraceMatters Soul Care & Serenity
God, give me grace to accept with serenity the things that cannot be changed, Courage to change the things which should be changed, and the Wisdom to distinguish the one from the other. Living one day at a time, Enjoying one moment at a time, Accepting hardship as a pathway to peace, Taking, as Jesus did, This sinful world as it is, Not as I would have it, Trusting that You will make all things right, If I surrender to Your will, So that I may be reasonably happy in this life
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Your Women's Wellness Team
- Jan 24, 2017
- 1 min
#Mindfulness The Art of Being Present.
Let’s reflect. How much time out of the day do you feel out of control, overwhelmed, or stressed? When you feel stressed out- how does stress manifest in you? Do you experience it physiologically- like tightness in your throat, rapid heartbeat, or sweating? What about behaviorally- such as crying or yelling? Then, there’s emotionally- feelings of sadness, depression, anger? Do you experience cognitive shifts like negative thinking patterns? Or maybe you experience a combinati
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Grace Matters Team
- Jan 7, 2017
- 1 min
#GraceMatters 17 Affirmations for 2017
What’s on your palate for 2017? Proverbs 18:21 says that “Death and life are in the power of the tongue, those who love it will eat its fruit.” (NHEB) What do you love to ingest? What are you feeding your soul and spirit? Does fear, negativity, disappointment, depression, or anxiety seem to be overpowering your life, walk, and talk? The good news is that you don’t have to live life that way! Everything you say and do- is your choice. God has given us free will to live abundan
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From Coach Debbie's Heart
- Sep 30, 2016
- 2 min
White House Suicide Prevention Event
Suicide is the 10th leading cause of death in the U.S. Over 42, 000 people die by suicide in the U.S. each year. Every 40 seconds a person dies by suicide from around the world. This is a global issue that needs every person sharing and supporting life. People are hurting and feel hopeless. Coach Debbie hopes to be the change and shine light on their purpose. Coach Debbie believes that each person has a positive purpose. Moreover, the mission and message of Coach Debbie is #L
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Your Empowerment Team
- Sep 11, 2016
- 1 min
Art Therapy @ ATB Panel
Coach Debbie served on the ATB panel at the Center for Creative Education sharing how art therapy can help promote harmony, hope, and healing. Check out pictures from the event below. Learn more about ATB: Created in 1992, ATB Fine Artists & Designers LLC is an established art-based consulting firm that creates, sells, promotes and educates art of different disciplines nationally. This includes visual, performing and literary arts. They have created art events and exhibitions
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