Recently, I talked with a friend who had to endure the aftermath of losing life. He and his girlfriend were juniors in college when they...

Need a pick me up? Interested in learning more about mental health? Find supportive and engaging videos by clicking here: Coach Debbie...

I was 7 months pregnant with my first child when my mother revealed that she wanted to commit suicide and struggles with clinical...

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Dignity in Mental Health Thousands of people with mental health conditions around the world are deprived of their human rights. They are...

Five years ago, my mother revealed to me that she struggled with clinical depression and was having thoughts of suicide. I was 7 months...

Today is National Suicide Prevention Day. Did you know? 80% of people who contemplate suicide give out signs that they are thinking about...

The leap of faith is a total journey in itself. Though it seems like it only takes one simple step- that first step alone can leave you...

Moms are the anchors in their households. When a mom isn't well, everyone suffers. Maternal Mental Health disorders impact 15-20% of...

Welcome to your second chance. I’m Coach Debbie and it is my passion to empower people through tough times in their life. Thank you for...

Greetings- I am Coach Debbie Motivates and I am a proud Christian. I live, breathe, and move in Jesus Christ. As I prepare for this site...