#FaithOverFear Spirituality is the number one factor in supporting the prevention of suicide and/or aiding recovery from substance abuse.

#FaithOverFear Spirituality is the number one factor in supporting the prevention of suicide and/or aiding recovery from substance abuse.

#FaithOverFear Spirituality is the number one factor in supporting the prevention of suicide and/or aiding recovery from substance abuse.

#FaithOverFear Spirituality is the number one factor in supporting the prevention of suicide and/or aiding recovery from substance abuse.

United Way of Broward County presents Faded Conversations. Bringing black mental health to the forefront. Watch the movie here: https://www.

Coach Debbie highlights how faith is the number one factor is substance recovery and mental wellness.

Celebrate the richness of culture and voices in mental health. www.nami.org

Coach Debbie joins leaders to uplift the community during the COVID crisis.

Have you had the talk? Have you seen the news? Feeling hurt, exhausted, angry, or confused?

How do you focus on resiliency and emotional repair from racism? Talk to your children about connecting their first amendment right to prote

Loving-kindness meditation is an ultimate form of generous and selfless love towards ourselves and others.

Topic: AAMFT Minority Fellowship Program Scholars Discussion: Interested in becoming a therapist? Is your child interested in the...

Catch Coach Debbie's presentation on Busy Parents, Bored Kids: “Mental & Emotional Wellness Support For Families During Covid-19”.

While these unknown times are stressful, there is still hope! Her goal is to help you combat stress under COVID-19.

Marshall Segall, Staff writer for Desiring God, says that, “If God keeps us up late at night, or wakes us before the sun comes up, it may...

Alternate Nostril Breathing is a meditation technique to help reduce anxiety. It also helps lower stress, improves cardiovascular...

Communion with God is more important than anything else we do, no matter how urgent everything else feels. Take time to grow in God’s...

This week, I have spoken to many people about their heightened emotions since the outbreak of coronavirus disease 2019 (COVID-19). I’ve...

From Sun up to Sun down... Anywhere, anytime. Talk a moment to breathe and speak the scriptures of God over your life.

The word "meditation" in Hebrew means to speak or to mutter. When this is done in the heart it is called musing or meditation.