Mental Health Awareness Month 2020
While these unknown times are stressful, there is still hope! Her goal is to help you combat stress under COVID-19.
Mental Health Awareness Month 2020
Can't Sleep? Meditate
Meditation with Coach Debbie: Communion with God
Decrease Anxiety with Alternate Nostril Breathing
We are Open: Coping with COVID-19
4 Scriptures to Sooth Stress
Opening your Heart to Building a Meditation Practice
Loving who God made YOU
Biblical Blessings & Meditations for your Heart
Happy New Year: Poetry to Center 2020
45 min. Total Body Scan
7 min. Love & Kindness Meditation
Workplace Body Scan by Coach Debbie
Before Bedtime Meditations
Meditation Breaks: Focus on Breath Work
Bebe Moore Campbell "Minority Mental Health Month" 2019