Coach Debbie's HeartApr 5, 20171 minChild Abuse Prevention- April 2017Mentor. Advocate. Make the call: 1-800-4-A-CHILD https://youtu.be/lOeQUwdAjE0 #InfantMentalH
Coach Debbie's Mindfulness TeamApr 4, 20171 min#MindfulMonday 5 min. Body ScanBegin by bringing your attention into your body You can close your eyes if that’s comfortable to you You can notice your body, seated,...
Coach Debbie's Mindfulness TeamMar 31, 20171 minMindfulness to Resolve ChallengesYou can use this practice to work with difficult emotions or body sensations Find a posture that's comfortable to you And then check...
Grace Matters TeamMar 13, 20172 min#GraceMatters Soul Care & SerenityGod, give me grace to accept with serenity the things that cannot be changed, Courage to change the things which should be changed, and...